Beach Sticks vs Sour Watermelon Sclices
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Beach Sticks
Sour Watermelon Sclices
The Verdict: Which is Better?
When placing Beach Sticks and Sour Watermelon Sclices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Beach Sticks is the more energy-dense option here, packing 310 more calories per 100g than Sour Watermelon Sclices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Beach Sticks contains significantly more sugar (43.3g) compared to the milder Sour Watermelon Sclices (14g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour Watermelon Sclices is undeniably the healthier pick.
Looking to build muscle? Beach Sticks offers a protein boost with 3.33g per 100g, outperforming Sour Watermelon Sclices in this category.
Frequently Asked Questions
Which is healthier: Beach Sticks or Sour Watermelon Sclices?
It depends on your goals. Beach Sticks has 400 calories, while Sour Watermelon Sclices has 90 calories. Check the detailed table above for sugar and fat content.
Is Beach Sticks vegan?
No, Beach Sticks is not certified vegan.
What is the calorie difference between Beach Sticks and Sour Watermelon Sclices?
There is a difference of 310 calories per 100g between the two products.
