Head-to-Head Analysis

Beam Dream Cherry berry vs Seeds Fruit & Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beam Dream Cherry berry

Beam Dream Cherry berry

Not Vegan
VS
Package of Seeds Fruit & Nuts

Seeds Fruit & Nuts

Not Vegan
Nutritional Facts (per 100g)
15 kcal
Energy
475 kcal
0g
Sugars
17.5g
0g
Fat
32.5g
0g
Protein
12.5g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Beam Dream Cherry berry and Seeds Fruit & Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beam Dream Cherry berry is the clear winner. With 460 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Beam Dream Cherry berry takes the lead with only 0g of sugar per 100g, whereas Seeds Fruit & Nuts contains 17.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Beam Dream Cherry berry or Seeds Fruit & Nuts?

Beam Dream Cherry berry appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Beam Dream Cherry berry vegan?

No, Beam Dream Cherry berry is not certified vegan.

What is the calorie difference between Beam Dream Cherry berry and Seeds Fruit & Nuts?

There is a difference of 460 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.