bean and veggie crackers vs Graham Cracker Pie Crust
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
bean and veggie crackers
Graham Cracker Pie Crust
The Verdict: Which is Better?
When placing bean and veggie crackers and Graham Cracker Pie Crust side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, bean and veggie crackers is the clear winner. With 64 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, bean and veggie crackers takes the lead with only 0g of sugar per 100g, whereas Graham Cracker Pie Crust contains 28.571428571429g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? bean and veggie crackers offers a protein boost with 11.764705882353g per 100g, outperforming Graham Cracker Pie Crust in this category.
Frequently Asked Questions
Which is healthier: bean and veggie crackers or Graham Cracker Pie Crust?
bean and veggie crackers appears to be the healthier option generally, as it has less sugar and fewer calories.
Is bean and veggie crackers vegan?
No, bean and veggie crackers is not certified vegan.
What is the calorie difference between bean and veggie crackers and Graham Cracker Pie Crust?
There is a difference of 64 calories per 100g between the two products.
