Head-to-Head Analysis

bean and veggie crackers vs Sugared Rice Cracker Stars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of bean and veggie crackers

bean and veggie crackers

Not Vegan
VS
Package of Sugared Rice Cracker Stars

Sugared Rice Cracker Stars

Not Vegan
Nutritional Facts (per 100g)
411.8 kcal
Energy
393 kcal
0g
Sugars
32.1g
13.2g
Fat
0g
11.8g
Protein
3.6g
0.6g
Salt
1.4g

The Verdict: Which is Better?

When placing bean and veggie crackers and Sugared Rice Cracker Stars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

bean and veggie crackers is the more energy-dense option here, packing 19 more calories per 100g than Sugared Rice Cracker Stars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, bean and veggie crackers takes the lead with only 0g of sugar per 100g, whereas Sugared Rice Cracker Stars contains 32.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? bean and veggie crackers offers a protein boost with 11.764705882353g per 100g, outperforming Sugared Rice Cracker Stars in this category.

Frequently Asked Questions

Which is healthier: bean and veggie crackers or Sugared Rice Cracker Stars?

It depends on your goals. bean and veggie crackers has 411.76470588235 calories, while Sugared Rice Cracker Stars has 393 calories. Check the detailed table above for sugar and fat content.

Is bean and veggie crackers vegan?

No, bean and veggie crackers is not certified vegan.

What is the calorie difference between bean and veggie crackers and Sugared Rice Cracker Stars?

There is a difference of 19 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.