Head-to-Head Analysis

Bean blend Thai chili lime flavor vs Sponch cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bean blend Thai chili lime flavor

Bean blend Thai chili lime flavor

Not Vegan
VS
Package of Sponch cookies

Sponch cookies

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
355.6 kcal
0g
Sugars
46.7g
17.9g
Fat
6.7g
28.6g
Protein
4.4g
1g
Salt
0.3g

The Verdict: Which is Better?

When placing Bean blend Thai chili lime flavor and Sponch cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bean blend Thai chili lime flavor is the more energy-dense option here, packing 108 more calories per 100g than Sponch cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Bean blend Thai chili lime flavor takes the lead with only 0g of sugar per 100g, whereas Sponch cookies contains 46.666666666667g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Bean blend Thai chili lime flavor offers a protein boost with 28.6g per 100g, outperforming Sponch cookies in this category.

Frequently Asked Questions

Which is healthier: Bean blend Thai chili lime flavor or Sponch cookies?

It depends on your goals. Bean blend Thai chili lime flavor has 464 calories, while Sponch cookies has 355.55555555556 calories. Check the detailed table above for sugar and fat content.

Is Bean blend Thai chili lime flavor vegan?

No, Bean blend Thai chili lime flavor is not certified vegan.

What is the calorie difference between Bean blend Thai chili lime flavor and Sponch cookies?

There is a difference of 108 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.