Head-to-Head Analysis

Bean & cheese buritto vs Original Saltine Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bean & cheese buritto

Bean & cheese buritto

Not Vegan
VS
Top Pick
Package of Original Saltine Crackers

Original Saltine Crackers

Not Vegan
Nutritional Facts (per 100g)
215.5 kcal
Energy
466.7 kcal
1.4g
Sugars
0g
2.5g
Fat
10g
8.1g
Protein
6.7g
1.3g
Salt
2.3g

The Verdict: Which is Better?

When placing Bean & cheese buritto and Original Saltine Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bean & cheese buritto is the clear winner. With 251 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Bean & cheese buritto contains significantly more sugar (1.4134275618375g) compared to the milder Original Saltine Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Saltine Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Bean & cheese buritto or Original Saltine Crackers?

It depends on your goals. Bean & cheese buritto has 215.54770318021 calories, while Original Saltine Crackers has 466.6667 calories. Check the detailed table above for sugar and fat content.

Is Bean & cheese buritto vegan?

No, Bean & cheese buritto is not certified vegan.

What is the calorie difference between Bean & cheese buritto and Original Saltine Crackers?

There is a difference of 251 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.