Head-to-Head Analysis

Bean & Corn Tuna Bowl vs Oatmeal Crumble Strawberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bean & Corn Tuna Bowl

Bean & Corn Tuna Bowl

Not Vegan
VS
Package of Oatmeal Crumble Strawberry

Oatmeal Crumble Strawberry

Not Vegan
Nutritional Facts (per 100g)
131 kcal
Energy
375 kcal
1.9g
Sugars
30g
5.6g
Fat
7.5g
9.4g
Protein
5g
1g
Salt
0.6g

The Verdict: Which is Better?

When placing Bean & Corn Tuna Bowl and Oatmeal Crumble Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bean & Corn Tuna Bowl is the clear winner. With 244 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Bean & Corn Tuna Bowl takes the lead with only 1.88g of sugar per 100g, whereas Oatmeal Crumble Strawberry contains 30g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Bean & Corn Tuna Bowl offers a protein boost with 9.38g per 100g, outperforming Oatmeal Crumble Strawberry in this category.

Frequently Asked Questions

Which is healthier: Bean & Corn Tuna Bowl or Oatmeal Crumble Strawberry?

Bean & Corn Tuna Bowl appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Bean & Corn Tuna Bowl vegan?

No, Bean & Corn Tuna Bowl is not certified vegan.

What is the calorie difference between Bean & Corn Tuna Bowl and Oatmeal Crumble Strawberry?

There is a difference of 244 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.