Head-to-Head Analysis

Bean & Corn Tuna Bowl vs Power Flapjacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bean & Corn Tuna Bowl

Bean & Corn Tuna Bowl

Not Vegan
VS
Package of Power Flapjacks

Power Flapjacks

Not Vegan
Nutritional Facts (per 100g)
131 kcal
Energy
174 kcal
1.9g
Sugars
2.8g
5.6g
Fat
2.3g
9.4g
Protein
12.8g
1g
Salt
0.9g

The Verdict: Which is Better?

When placing Bean & Corn Tuna Bowl and Power Flapjacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bean & Corn Tuna Bowl is the clear winner. With 43 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Bean & Corn Tuna Bowl or Power Flapjacks?

Bean & Corn Tuna Bowl appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Bean & Corn Tuna Bowl vegan?

No, Bean & Corn Tuna Bowl is not certified vegan.

What is the calorie difference between Bean & Corn Tuna Bowl and Power Flapjacks?

There is a difference of 43 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.