Bean & Corn Tuna Bowl vs Sourdough Nibbler Pretzels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bean & Corn Tuna Bowl
Sourdough Nibbler Pretzels
The Verdict: Which is Better?
When placing Bean & Corn Tuna Bowl and Sourdough Nibbler Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Bean & Corn Tuna Bowl is the clear winner. With 269 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Bean & Corn Tuna Bowl contains significantly more sugar (1.88g) compared to the milder Sourdough Nibbler Pretzels (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sourdough Nibbler Pretzels is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Bean & Corn Tuna Bowl or Sourdough Nibbler Pretzels?
It depends on your goals. Bean & Corn Tuna Bowl has 131 calories, while Sourdough Nibbler Pretzels has 400 calories. Check the detailed table above for sugar and fat content.
Is Bean & Corn Tuna Bowl vegan?
No, Bean & Corn Tuna Bowl is not certified vegan.
What is the calorie difference between Bean & Corn Tuna Bowl and Sourdough Nibbler Pretzels?
There is a difference of 269 calories per 100g between the two products.
