Bean Jelly vs cucumbers in brine
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bean Jelly
cucumbers in brine
The Verdict: Which is Better?
When placing Bean Jelly and cucumbers in brine side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Bean Jelly is the more energy-dense option here, packing 289 more calories per 100g than cucumbers in brine. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Bean Jelly contains significantly more sugar (55.2g) compared to the milder cucumbers in brine (0g). If you are monitoring your insulin levels or trying to cut down on sweets, cucumbers in brine is undeniably the healthier pick.
Looking to build muscle? Bean Jelly offers a protein boost with 3.45g per 100g, outperforming cucumbers in brine in this category.
Frequently Asked Questions
Which is healthier: Bean Jelly or cucumbers in brine?
It depends on your goals. Bean Jelly has 293 calories, while cucumbers in brine has 3.5714285714286 calories. Check the detailed table above for sugar and fat content.
Is Bean Jelly vegan?
No, Bean Jelly is not certified vegan.
What is the calorie difference between Bean Jelly and cucumbers in brine?
There is a difference of 289 calories per 100g between the two products.
