Head-to-Head Analysis

Bean & Rice Chips Pico De Gallo vs Pepperidge farm crackers cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bean & Rice Chips Pico De Gallo

Bean & Rice Chips Pico De Gallo

Not Vegan
VS
Top Pick
Package of Pepperidge farm crackers cheddar

Pepperidge farm crackers cheddar

Not Vegan
Nutritional Facts (per 100g)
460 kcal
Energy
467 kcal
4g
Sugars
0g
24g
Fat
16.7g
12g
Protein
10g
2g
Salt
2g

The Verdict: Which is Better?

When placing Bean & Rice Chips Pico De Gallo and Pepperidge farm crackers cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bean & Rice Chips Pico De Gallo is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Bean & Rice Chips Pico De Gallo contains significantly more sugar (4g) compared to the milder Pepperidge farm crackers cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pepperidge farm crackers cheddar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Bean & Rice Chips Pico De Gallo or Pepperidge farm crackers cheddar?

It depends on your goals. Bean & Rice Chips Pico De Gallo has 460 calories, while Pepperidge farm crackers cheddar has 467 calories. Check the detailed table above for sugar and fat content.

Is Bean & Rice Chips Pico De Gallo vegan?

No, Bean & Rice Chips Pico De Gallo is not certified vegan.

What is the calorie difference between Bean & Rice Chips Pico De Gallo and Pepperidge farm crackers cheddar?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.