Head-to-Head Analysis

Bean & Rice Chips Pico De Gallo vs Potato Chips Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bean & Rice Chips Pico De Gallo

Bean & Rice Chips Pico De Gallo

Not Vegan
VS
Top Pick
Package of Potato Chips Sea Salt

Potato Chips Sea Salt

Not Vegan
Nutritional Facts (per 100g)
460 kcal
Energy
535.7 kcal
4g
Sugars
0g
24g
Fat
32.1g
12g
Protein
7.1g
2g
Salt
1g

The Verdict: Which is Better?

When placing Bean & Rice Chips Pico De Gallo and Potato Chips Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bean & Rice Chips Pico De Gallo is the clear winner. With 76 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Bean & Rice Chips Pico De Gallo contains significantly more sugar (4g) compared to the milder Potato Chips Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato Chips Sea Salt is undeniably the healthier pick.

Looking to build muscle? Bean & Rice Chips Pico De Gallo offers a protein boost with 12g per 100g, outperforming Potato Chips Sea Salt in this category.

Frequently Asked Questions

Which is healthier: Bean & Rice Chips Pico De Gallo or Potato Chips Sea Salt?

It depends on your goals. Bean & Rice Chips Pico De Gallo has 460 calories, while Potato Chips Sea Salt has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Bean & Rice Chips Pico De Gallo vegan?

No, Bean & Rice Chips Pico De Gallo is not certified vegan.

What is the calorie difference between Bean & Rice Chips Pico De Gallo and Potato Chips Sea Salt?

There is a difference of 76 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.