Head-to-Head Analysis

Bean Salsa Habanero Walking Tamales vs Traditional hot cakes mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bean Salsa Habanero Walking Tamales

Bean Salsa Habanero Walking Tamales

Not Vegan
VS
Package of Traditional hot cakes mix

Traditional hot cakes mix

Not Vegan
Nutritional Facts (per 100g)
230 kcal
Energy
130 kcal
2.7g
Sugars
8g
9.7g
Fat
0.5g
6.2g
Protein
3g
1.3g
Salt
0.5g

The Verdict: Which is Better?

When placing Bean Salsa Habanero Walking Tamales and Traditional hot cakes mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bean Salsa Habanero Walking Tamales is the more energy-dense option here, packing 100 more calories per 100g than Traditional hot cakes mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Bean Salsa Habanero Walking Tamales takes the lead with only 2.65g of sugar per 100g, whereas Traditional hot cakes mix contains 8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Bean Salsa Habanero Walking Tamales offers a protein boost with 6.19g per 100g, outperforming Traditional hot cakes mix in this category.

Frequently Asked Questions

Which is healthier: Bean Salsa Habanero Walking Tamales or Traditional hot cakes mix?

It depends on your goals. Bean Salsa Habanero Walking Tamales has 230 calories, while Traditional hot cakes mix has 130 calories. Check the detailed table above for sugar and fat content.

Is Bean Salsa Habanero Walking Tamales vegan?

No, Bean Salsa Habanero Walking Tamales is not certified vegan.

What is the calorie difference between Bean Salsa Habanero Walking Tamales and Traditional hot cakes mix?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.