Bean Salsa Roja Corn Bar vs CHICKEN & GREEN CHILE TAMALES
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bean Salsa Roja Corn Bar
CHICKEN & GREEN CHILE TAMALES
The Verdict: Which is Better?
When placing Bean Salsa Roja Corn Bar and CHICKEN & GREEN CHILE TAMALES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Bean Salsa Roja Corn Bar is the more energy-dense option here, packing 45 more calories per 100g than CHICKEN & GREEN CHILE TAMALES. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Bean Salsa Roja Corn Bar contains significantly more sugar (1.77g) compared to the milder CHICKEN & GREEN CHILE TAMALES (0.588g). If you are monitoring your insulin levels or trying to cut down on sweets, CHICKEN & GREEN CHILE TAMALES is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Bean Salsa Roja Corn Bar or CHICKEN & GREEN CHILE TAMALES?
It depends on your goals. Bean Salsa Roja Corn Bar has 221 calories, while CHICKEN & GREEN CHILE TAMALES has 176 calories. Check the detailed table above for sugar and fat content.
Is Bean Salsa Roja Corn Bar vegan?
No, Bean Salsa Roja Corn Bar is not certified vegan.
What is the calorie difference between Bean Salsa Roja Corn Bar and CHICKEN & GREEN CHILE TAMALES?
There is a difference of 45 calories per 100g between the two products.
