Bean Salsa Roja Corn Bar vs Walking Tamales
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bean Salsa Roja Corn Bar
Walking Tamales
The Verdict: Which is Better?
When placing Bean Salsa Roja Corn Bar and Walking Tamales side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Bean Salsa Roja Corn Bar is the more energy-dense option here, packing 221 more calories per 100g than Walking Tamales. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Bean Salsa Roja Corn Bar contains significantly more sugar (1.77g) compared to the milder Walking Tamales (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Walking Tamales is undeniably the healthier pick.
Looking to build muscle? Bean Salsa Roja Corn Bar offers a protein boost with 5.31g per 100g, outperforming Walking Tamales in this category.
Frequently Asked Questions
Which is healthier: Bean Salsa Roja Corn Bar or Walking Tamales?
It depends on your goals. Bean Salsa Roja Corn Bar has 221 calories, while Walking Tamales has 0 calories. Check the detailed table above for sugar and fat content.
Is Bean Salsa Roja Corn Bar vegan?
No, Bean Salsa Roja Corn Bar is not certified vegan.
What is the calorie difference between Bean Salsa Roja Corn Bar and Walking Tamales?
There is a difference of 221 calories per 100g between the two products.
