Bean Salsa Verde Walking Tamales vs Crispy sweet coconut rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bean Salsa Verde Walking Tamales
Crispy sweet coconut rolls
The Verdict: Which is Better?
When placing Bean Salsa Verde Walking Tamales and Crispy sweet coconut rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Bean Salsa Verde Walking Tamales is the clear winner. With 246 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Bean Salsa Verde Walking Tamales takes the lead with only 2.65g of sugar per 100g, whereas Crispy sweet coconut rolls contains 11g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Bean Salsa Verde Walking Tamales offers a protein boost with 5.31g per 100g, outperforming Crispy sweet coconut rolls in this category.
Frequently Asked Questions
Which is healthier: Bean Salsa Verde Walking Tamales or Crispy sweet coconut rolls?
Bean Salsa Verde Walking Tamales appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Bean Salsa Verde Walking Tamales vegan?
No, Bean Salsa Verde Walking Tamales is not certified vegan.
What is the calorie difference between Bean Salsa Verde Walking Tamales and Crispy sweet coconut rolls?
There is a difference of 246 calories per 100g between the two products.
