Bean Salsa Verde Walking Tamales vs Marshmallow Pies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Bean Salsa Verde Walking Tamales

Marshmallow Pies
The Verdict: Which is Better?
When placing Bean Salsa Verde Walking Tamales and Marshmallow Pies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Bean Salsa Verde Walking Tamales is the clear winner. With 221 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Bean Salsa Verde Walking Tamales takes the lead with only 2.65g of sugar per 100g, whereas Marshmallow Pies contains 39.53g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Bean Salsa Verde Walking Tamales or Marshmallow Pies?
Bean Salsa Verde Walking Tamales appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Bean Salsa Verde Walking Tamales vegan?
No, Bean Salsa Verde Walking Tamales is not certified vegan.
What is the calorie difference between Bean Salsa Verde Walking Tamales and Marshmallow Pies?
There is a difference of 221 calories per 100g between the two products.




