Head-to-Head Analysis

Bean Salsa Verde Walking Tamales vs Organic Olive Snack, Pitted Kalamata

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bean Salsa Verde Walking Tamales

Bean Salsa Verde Walking Tamales

Not Vegan
VS
Top Pick
Package of Organic Olive Snack, Pitted Kalamata

Organic Olive Snack, Pitted Kalamata

Not Vegan
Nutritional Facts (per 100g)
221 kcal
Energy
233.3 kcal
2.7g
Sugars
0g
8.9g
Fat
20g
5.3g
Protein
6.7g
1.1g
Salt
2g

The Verdict: Which is Better?

When placing Bean Salsa Verde Walking Tamales and Organic Olive Snack, Pitted Kalamata side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bean Salsa Verde Walking Tamales is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Bean Salsa Verde Walking Tamales contains significantly more sugar (2.65g) compared to the milder Organic Olive Snack, Pitted Kalamata (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Olive Snack, Pitted Kalamata is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Bean Salsa Verde Walking Tamales or Organic Olive Snack, Pitted Kalamata?

It depends on your goals. Bean Salsa Verde Walking Tamales has 221 calories, while Organic Olive Snack, Pitted Kalamata has 233.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Bean Salsa Verde Walking Tamales vegan?

No, Bean Salsa Verde Walking Tamales is not certified vegan.

What is the calorie difference between Bean Salsa Verde Walking Tamales and Organic Olive Snack, Pitted Kalamata?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.