Head-to-Head Analysis

Beanee Weenee original vs Italian Ciabatta Sandwich Rolls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Beanee Weenee original

Beanee Weenee original

Not Vegan
VS
Top Pick
Package of Italian Ciabatta Sandwich Rolls

Italian Ciabatta Sandwich Rolls

Not Vegan
Nutritional Facts (per 100g)
105 kcal
Energy
235 kcal
4.1g
Sugars
0g
2.7g
Fat
2.4g
5.9g
Protein
8.2g
0.9g
Salt
1.6g

The Verdict: Which is Better?

When placing Beanee Weenee original and Italian Ciabatta Sandwich Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beanee Weenee original is the clear winner. With 130 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Beanee Weenee original contains significantly more sugar (4.09g) compared to the milder Italian Ciabatta Sandwich Rolls (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Italian Ciabatta Sandwich Rolls is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Beanee Weenee original or Italian Ciabatta Sandwich Rolls?

It depends on your goals. Beanee Weenee original has 105 calories, while Italian Ciabatta Sandwich Rolls has 235 calories. Check the detailed table above for sugar and fat content.

Is Beanee Weenee original vegan?

No, Beanee Weenee original is not certified vegan.

What is the calorie difference between Beanee Weenee original and Italian Ciabatta Sandwich Rolls?

There is a difference of 130 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.