Head-to-Head Analysis

Beans with sliced jalapeno peppers vs Dark red kidney beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beans with sliced jalapeno peppers

Beans with sliced jalapeno peppers

Not Vegan
VS
Package of Dark red kidney beans

Dark red kidney beans

Not Vegan
Nutritional Facts (per 100g)
113 kcal
Energy
130 kcal
1.5g
Sugars
2g
2.6g
Fat
1g
4.5g
Protein
2g
0.7g
Salt
0.4g

The Verdict: Which is Better?

When placing Beans with sliced jalapeno peppers and Dark red kidney beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beans with sliced jalapeno peppers is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Beans with sliced jalapeno peppers offers a protein boost with 4.51g per 100g, outperforming Dark red kidney beans in this category.

Frequently Asked Questions

Which is healthier: Beans with sliced jalapeno peppers or Dark red kidney beans?

Beans with sliced jalapeno peppers appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Beans with sliced jalapeno peppers vegan?

No, Beans with sliced jalapeno peppers is not certified vegan.

What is the calorie difference between Beans with sliced jalapeno peppers and Dark red kidney beans?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.