Head-to-Head Analysis

Beans with sliced jalapeno peppers vs frijoles refritos

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Beans with sliced jalapeno peppers

Beans with sliced jalapeno peppers

Not Vegan
VS
Top Pick
Package of frijoles refritos

frijoles refritos

Not Vegan
Nutritional Facts (per 100g)
113 kcal
Energy
78.1 kcal
1.5g
Sugars
0.8g
2.6g
Fat
2g
4.5g
Protein
3.9g
0.7g
Salt
0.9g

The Verdict: Which is Better?

When placing Beans with sliced jalapeno peppers and frijoles refritos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Beans with sliced jalapeno peppers is the more energy-dense option here, packing 35 more calories per 100g than frijoles refritos. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Beans with sliced jalapeno peppers or frijoles refritos?

It depends on your goals. Beans with sliced jalapeno peppers has 113 calories, while frijoles refritos has 78.1 calories. Check the detailed table above for sugar and fat content.

Is Beans with sliced jalapeno peppers vegan?

No, Beans with sliced jalapeno peppers is not certified vegan.

What is the calorie difference between Beans with sliced jalapeno peppers and frijoles refritos?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.