Head-to-Head Analysis

BEANS with tomato sauce vs Cinnamon raisin bagels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of BEANS with tomato sauce

BEANS with tomato sauce

Not Vegan
VS
Package of Cinnamon raisin bagels

Cinnamon raisin bagels

Not Vegan
Nutritional Facts (per 100g)
84.6 kcal
Energy
273 kcal
4.6g
Sugars
14.1g
0.4g
Fat
1g
4.6g
Protein
9.1g
0.6g
Salt
0.7g

The Verdict: Which is Better?

When placing BEANS with tomato sauce and Cinnamon raisin bagels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, BEANS with tomato sauce is the clear winner. With 188 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, BEANS with tomato sauce takes the lead with only 4.62g of sugar per 100g, whereas Cinnamon raisin bagels contains 14.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: BEANS with tomato sauce or Cinnamon raisin bagels?

BEANS with tomato sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is BEANS with tomato sauce vegan?

No, BEANS with tomato sauce is not certified vegan.

What is the calorie difference between BEANS with tomato sauce and Cinnamon raisin bagels?

There is a difference of 188 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.