Head-to-Head Analysis

BEAR Jam vs Crispy creamy wafer bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of BEAR Jam

BEAR Jam

Not Vegan
VS
Top Pick
Package of Crispy creamy wafer bars

Crispy creamy wafer bars

Not Vegan
Nutritional Facts (per 100g)
233 kcal
Energy
556 kcal
60g
Sugars
22.2g
0g
Fat
33.3g
0g
Protein
11.1g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing BEAR Jam and Crispy creamy wafer bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, BEAR Jam is the clear winner. With 323 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. BEAR Jam contains significantly more sugar (60g) compared to the milder Crispy creamy wafer bars (22.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Crispy creamy wafer bars is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: BEAR Jam or Crispy creamy wafer bars?

It depends on your goals. BEAR Jam has 233 calories, while Crispy creamy wafer bars has 556 calories. Check the detailed table above for sugar and fat content.

Is BEAR Jam vegan?

No, BEAR Jam is not certified vegan.

What is the calorie difference between BEAR Jam and Crispy creamy wafer bars?

There is a difference of 323 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.