Head-to-Head Analysis

BEAR Jam vs Bells & Stars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of BEAR Jam

BEAR Jam

Not Vegan
VS
Top Pick
Package of Bells & Stars

Bells & Stars

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
170 kcal
56.2g
Sugars
10g
0g
Fat
8g
0g
Protein
2g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing BEAR Jam and Bells & Stars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

BEAR Jam is the more energy-dense option here, packing 80 more calories per 100g than Bells & Stars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. BEAR Jam contains significantly more sugar (56.2g) compared to the milder Bells & Stars (10g). If you are monitoring your insulin levels or trying to cut down on sweets, Bells & Stars is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: BEAR Jam or Bells & Stars?

It depends on your goals. BEAR Jam has 250 calories, while Bells & Stars has 170 calories. Check the detailed table above for sugar and fat content.

Is BEAR Jam vegan?

No, BEAR Jam is not certified vegan.

What is the calorie difference between BEAR Jam and Bells & Stars?

There is a difference of 80 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.