Head-to-Head Analysis

BEAR Jam vs Minis

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of BEAR Jam

BEAR Jam

Not Vegan
VS
Top Pick
Package of Minis

Minis

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
234.4 kcal
56.2g
Sugars
0g
0g
Fat
7.8g
0g
Protein
0g
0g
Salt
1g

The Verdict: Which is Better?

When placing BEAR Jam and Minis side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

BEAR Jam is the more energy-dense option here, packing 16 more calories per 100g than Minis. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. BEAR Jam contains significantly more sugar (56.2g) compared to the milder Minis (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Minis is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: BEAR Jam or Minis?

It depends on your goals. BEAR Jam has 250 calories, while Minis has 234.375 calories. Check the detailed table above for sugar and fat content.

Is BEAR Jam vegan?

No, BEAR Jam is not certified vegan.

What is the calorie difference between BEAR Jam and Minis?

There is a difference of 16 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.