Head-to-Head Analysis

beaver vs SWEET & SALTY NUT GRANOLA BAR

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of beaver

beaver

Not Vegan
VS
Top Pick
Package of SWEET & SALTY NUT GRANOLA BAR

SWEET & SALTY NUT GRANOLA BAR

Not Vegan
Nutritional Facts (per 100g)
521 kcal
Energy
429 kcal
29.6g
Sugars
25.7g
31g
Fat
17.1g
14.1g
Protein
8.6g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing beaver and SWEET & SALTY NUT GRANOLA BAR side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

beaver is the more energy-dense option here, packing 92 more calories per 100g than SWEET & SALTY NUT GRANOLA BAR. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. beaver contains significantly more sugar (29.6g) compared to the milder SWEET & SALTY NUT GRANOLA BAR (25.7g). If you are monitoring your insulin levels or trying to cut down on sweets, SWEET & SALTY NUT GRANOLA BAR is undeniably the healthier pick.

Looking to build muscle? beaver offers a protein boost with 14.1g per 100g, outperforming SWEET & SALTY NUT GRANOLA BAR in this category.

Frequently Asked Questions

Which is healthier: beaver or SWEET & SALTY NUT GRANOLA BAR?

It depends on your goals. beaver has 521 calories, while SWEET & SALTY NUT GRANOLA BAR has 429 calories. Check the detailed table above for sugar and fat content.

Is beaver vegan?

No, beaver is not certified vegan.

What is the calorie difference between beaver and SWEET & SALTY NUT GRANOLA BAR?

There is a difference of 92 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.