Head-to-Head Analysis

Bee Pollen vs 100% Premium Orange Juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bee Pollen

Bee Pollen

Not Vegan
VS
Top Pick
Package of 100% Premium Orange Juice

100% Premium Orange Juice

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
0 kcal
40g
Sugars
0g
0g
Fat
0g
20g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Bee Pollen and 100% Premium Orange Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bee Pollen is the more energy-dense option here, packing 400 more calories per 100g than 100% Premium Orange Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Bee Pollen contains significantly more sugar (40g) compared to the milder 100% Premium Orange Juice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, 100% Premium Orange Juice is undeniably the healthier pick.

Looking to build muscle? Bee Pollen offers a protein boost with 20g per 100g, outperforming 100% Premium Orange Juice in this category.

Frequently Asked Questions

Which is healthier: Bee Pollen or 100% Premium Orange Juice?

It depends on your goals. Bee Pollen has 400 calories, while 100% Premium Orange Juice has 0 calories. Check the detailed table above for sugar and fat content.

Is Bee Pollen vegan?

No, Bee Pollen is not certified vegan.

What is the calorie difference between Bee Pollen and 100% Premium Orange Juice?

There is a difference of 400 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.