Head-to-Head Analysis

Beech nut veggie blends vs Strawberry wafers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beech nut veggie blends

Beech nut veggie blends

Not Vegan
VS
Package of Strawberry wafers

Strawberry wafers

Not Vegan
Nutritional Facts (per 100g)
45.5 kcal
Energy
524 kcal
6.1g
Sugars
55.6g
0g
Fat
25.9g
1g
Protein
3g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Beech nut veggie blends and Strawberry wafers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beech nut veggie blends is the clear winner. With 479 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Beech nut veggie blends takes the lead with only 6.0606060606061g of sugar per 100g, whereas Strawberry wafers contains 55.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Beech nut veggie blends or Strawberry wafers?

Beech nut veggie blends appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Beech nut veggie blends vegan?

No, Beech nut veggie blends is not certified vegan.

What is the calorie difference between Beech nut veggie blends and Strawberry wafers?

There is a difference of 479 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.