Head-to-Head Analysis

Beech nut veggies blend vs brad’s organic kettle cooked plantain chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Beech nut veggies blend

Beech nut veggies blend

Not Vegan
VS
Top Pick
Package of brad’s organic kettle cooked plantain chips

brad’s organic kettle cooked plantain chips

Not Vegan
Nutritional Facts (per 100g)
45.5 kcal
Energy
170 kcal
7g
Sugars
2g
0g
Fat
9g
1g
Protein
1g
0g
Salt
162.5g

The Verdict: Which is Better?

When placing Beech nut veggies blend and brad’s organic kettle cooked plantain chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beech nut veggies blend is the clear winner. With 125 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Beech nut veggies blend contains significantly more sugar (7g) compared to the milder brad’s organic kettle cooked plantain chips (2g). If you are monitoring your insulin levels or trying to cut down on sweets, brad’s organic kettle cooked plantain chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Beech nut veggies blend or brad’s organic kettle cooked plantain chips?

It depends on your goals. Beech nut veggies blend has 45.45455 calories, while brad’s organic kettle cooked plantain chips has 170 calories. Check the detailed table above for sugar and fat content.

Is Beech nut veggies blend vegan?

No, Beech nut veggies blend is not certified vegan.

What is the calorie difference between Beech nut veggies blend and brad’s organic kettle cooked plantain chips?

There is a difference of 125 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.