Head-to-Head Analysis

Beech nut veggies blend vs Stuffed Croissant: Black Forest Ham

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Beech nut veggies blend

Beech nut veggies blend

Not Vegan
VS
Top Pick
Package of Stuffed Croissant: Black Forest Ham

Stuffed Croissant: Black Forest Ham

Not Vegan
Nutritional Facts (per 100g)
45.5 kcal
Energy
313 kcal
7g
Sugars
6g
0g
Fat
14.5g
1g
Protein
12g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Beech nut veggies blend and Stuffed Croissant: Black Forest Ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beech nut veggies blend is the clear winner. With 268 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Beech nut veggies blend or Stuffed Croissant: Black Forest Ham?

It depends on your goals. Beech nut veggies blend has 45.45455 calories, while Stuffed Croissant: Black Forest Ham has 313 calories. Check the detailed table above for sugar and fat content.

Is Beech nut veggies blend vegan?

No, Beech nut veggies blend is not certified vegan.

What is the calorie difference between Beech nut veggies blend and Stuffed Croissant: Black Forest Ham?

There is a difference of 268 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.