Head-to-Head Analysis

Beef And Broccoli vs Valley pop

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Beef And Broccoli

Beef And Broccoli

Not Vegan
VS
Top Pick
Package of Valley pop

Valley pop

Not Vegan
Nutritional Facts (per 100g)
87.2 kcal
Energy
150 kcal
5.1g
Sugars
0g
1.8g
Fat
8g
8.2g
Protein
3g
1g
Salt
0.1g

The Verdict: Which is Better?

When placing Beef And Broccoli and Valley pop side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef And Broccoli is the clear winner. With 63 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Beef And Broccoli contains significantly more sugar (5.13g) compared to the milder Valley pop (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Valley pop is undeniably the healthier pick.

Looking to build muscle? Beef And Broccoli offers a protein boost with 8.21g per 100g, outperforming Valley pop in this category.

Frequently Asked Questions

Which is healthier: Beef And Broccoli or Valley pop?

It depends on your goals. Beef And Broccoli has 87.2 calories, while Valley pop has 150 calories. Check the detailed table above for sugar and fat content.

Is Beef And Broccoli vegan?

No, Beef And Broccoli is not certified vegan.

What is the calorie difference between Beef And Broccoli and Valley pop?

There is a difference of 63 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.