Head-to-Head Analysis

Beef and Broccoli Bowl vs Pepperidge farm crackers cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Beef and Broccoli Bowl

Beef and Broccoli Bowl

Not Vegan
VS
Top Pick
Package of Pepperidge farm crackers cheddar

Pepperidge farm crackers cheddar

Not Vegan
Nutritional Facts (per 100g)
142 kcal
Energy
467 kcal
4.9g
Sugars
0g
3.4g
Fat
16.7g
5.9g
Protein
10g
1.1g
Salt
2g

The Verdict: Which is Better?

When placing Beef and Broccoli Bowl and Pepperidge farm crackers cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef and Broccoli Bowl is the clear winner. With 325 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Beef and Broccoli Bowl contains significantly more sugar (4.9g) compared to the milder Pepperidge farm crackers cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pepperidge farm crackers cheddar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Beef and Broccoli Bowl or Pepperidge farm crackers cheddar?

It depends on your goals. Beef and Broccoli Bowl has 142 calories, while Pepperidge farm crackers cheddar has 467 calories. Check the detailed table above for sugar and fat content.

Is Beef and Broccoli Bowl vegan?

No, Beef and Broccoli Bowl is not certified vegan.

What is the calorie difference between Beef and Broccoli Bowl and Pepperidge farm crackers cheddar?

There is a difference of 325 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.