Beef And Cheese Empanadas vs Berry sunflower butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Beef And Cheese Empanadas
Berry sunflower butter
The Verdict: Which is Better?
When placing Beef And Cheese Empanadas and Berry sunflower butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Beef And Cheese Empanadas is the clear winner. With 291 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Beef And Cheese Empanadas takes the lead with only 4.71g of sugar per 100g, whereas Berry sunflower butter contains 10g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Beef And Cheese Empanadas or Berry sunflower butter?
Beef And Cheese Empanadas appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Beef And Cheese Empanadas vegan?
No, Beef And Cheese Empanadas is not certified vegan.
What is the calorie difference between Beef And Cheese Empanadas and Berry sunflower butter?
There is a difference of 291 calories per 100g between the two products.
