Head-to-Head Analysis

Beef And Cheese Empanadas vs Xtreme Butter Microwave Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Beef And Cheese Empanadas

Beef And Cheese Empanadas

Not Vegan
VS
Top Pick
Package of Xtreme Butter Microwave Popcorn

Xtreme Butter Microwave Popcorn

Not Vegan
Nutritional Facts (per 100g)
329 kcal
Energy
444 kcal
4.7g
Sugars
0g
16.5g
Fat
25g
12.9g
Protein
8.3g
2g
Salt
2g

The Verdict: Which is Better?

When placing Beef And Cheese Empanadas and Xtreme Butter Microwave Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef And Cheese Empanadas is the clear winner. With 115 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Beef And Cheese Empanadas contains significantly more sugar (4.71g) compared to the milder Xtreme Butter Microwave Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Xtreme Butter Microwave Popcorn is undeniably the healthier pick.

Looking to build muscle? Beef And Cheese Empanadas offers a protein boost with 12.9g per 100g, outperforming Xtreme Butter Microwave Popcorn in this category.

Frequently Asked Questions

Which is healthier: Beef And Cheese Empanadas or Xtreme Butter Microwave Popcorn?

It depends on your goals. Beef And Cheese Empanadas has 329 calories, while Xtreme Butter Microwave Popcorn has 444 calories. Check the detailed table above for sugar and fat content.

Is Beef And Cheese Empanadas vegan?

No, Beef And Cheese Empanadas is not certified vegan.

What is the calorie difference between Beef And Cheese Empanadas and Xtreme Butter Microwave Popcorn?

There is a difference of 115 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.