Head-to-Head Analysis

Beef And Pork Meatballs With Marinara vs Effie's oatcakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef And Pork Meatballs With Marinara

Beef And Pork Meatballs With Marinara

Not Vegan
VS
Package of Effie's oatcakes

Effie's oatcakes

Not Vegan
Nutritional Facts (per 100g)
222 kcal
Energy
500 kcal
2g
Sugars
17.9g
17.2g
Fat
25g
14.1g
Protein
7.1g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Beef And Pork Meatballs With Marinara and Effie's oatcakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef And Pork Meatballs With Marinara is the clear winner. With 278 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Beef And Pork Meatballs With Marinara takes the lead with only 2.02g of sugar per 100g, whereas Effie's oatcakes contains 17.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Beef And Pork Meatballs With Marinara offers a protein boost with 14.1g per 100g, outperforming Effie's oatcakes in this category.

Frequently Asked Questions

Which is healthier: Beef And Pork Meatballs With Marinara or Effie's oatcakes?

Beef And Pork Meatballs With Marinara appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Beef And Pork Meatballs With Marinara vegan?

No, Beef And Pork Meatballs With Marinara is not certified vegan.

What is the calorie difference between Beef And Pork Meatballs With Marinara and Effie's oatcakes?

There is a difference of 278 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.