Head-to-Head Analysis

Beef and Vegetable Soip vs Dark chocolate crispy quinoa gems

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef and Vegetable Soip

Beef and Vegetable Soip

Not Vegan
VS
Package of Dark chocolate crispy quinoa gems

Dark chocolate crispy quinoa gems

Not Vegan
Nutritional Facts (per 100g)
57.1 kcal
Energy
466.7 kcal
1.2g
Sugars
50g
2g
Fat
26.7g
4.9g
Protein
6.7g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Beef and Vegetable Soip and Dark chocolate crispy quinoa gems side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef and Vegetable Soip is the clear winner. With 410 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Beef and Vegetable Soip takes the lead with only 1.22g of sugar per 100g, whereas Dark chocolate crispy quinoa gems contains 50g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Beef and Vegetable Soip or Dark chocolate crispy quinoa gems?

Beef and Vegetable Soip appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Beef and Vegetable Soip vegan?

No, Beef and Vegetable Soip is not certified vegan.

What is the calorie difference between Beef and Vegetable Soip and Dark chocolate crispy quinoa gems?

There is a difference of 410 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.