Beef and Vegetable Soip vs Spearmint
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Beef and Vegetable Soip

Spearmint
The Verdict: Which is Better?
When placing Beef and Vegetable Soip and Spearmint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Beef and Vegetable Soip is the more energy-dense option here, packing 52 more calories per 100g than Spearmint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Beef and Vegetable Soip contains significantly more sugar (1.22g) compared to the milder Spearmint (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Spearmint is undeniably the healthier pick.
Looking to build muscle? Beef and Vegetable Soip offers a protein boost with 4.9g per 100g, outperforming Spearmint in this category.
Frequently Asked Questions
Which is healthier: Beef and Vegetable Soip or Spearmint?
It depends on your goals. Beef and Vegetable Soip has 57.1 calories, while Spearmint has 5 calories. Check the detailed table above for sugar and fat content.
Is Beef and Vegetable Soip vegan?
No, Beef and Vegetable Soip is not certified vegan.
What is the calorie difference between Beef and Vegetable Soip and Spearmint?
There is a difference of 52 calories per 100g between the two products.




