Head-to-Head Analysis

Beef biltong vs Citrus & Basil Turkey Sticks Lemon Pepper

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef biltong

Beef biltong

Not Vegan
VS
Package of Citrus & Basil Turkey Sticks Lemon Pepper

Citrus & Basil Turkey Sticks Lemon Pepper

Not Vegan
Nutritional Facts (per 100g)
321.4 kcal
Energy
268 kcal
0g
Sugars
3.6g
7.1g
Fat
12.5g
57.1g
Protein
32.1g
3.8g
Salt
4.4g

The Verdict: Which is Better?

When placing Beef biltong and Citrus & Basil Turkey Sticks Lemon Pepper side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Beef biltong is the more energy-dense option here, packing 53 more calories per 100g than Citrus & Basil Turkey Sticks Lemon Pepper. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Beef biltong takes the lead with only 0g of sugar per 100g, whereas Citrus & Basil Turkey Sticks Lemon Pepper contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Beef biltong offers a protein boost with 57.142857142857g per 100g, outperforming Citrus & Basil Turkey Sticks Lemon Pepper in this category.

Frequently Asked Questions

Which is healthier: Beef biltong or Citrus & Basil Turkey Sticks Lemon Pepper?

It depends on your goals. Beef biltong has 321.42857142857 calories, while Citrus & Basil Turkey Sticks Lemon Pepper has 268 calories. Check the detailed table above for sugar and fat content.

Is Beef biltong vegan?

No, Beef biltong is not certified vegan.

What is the calorie difference between Beef biltong and Citrus & Basil Turkey Sticks Lemon Pepper?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.