Beef biltong vs Traditional Jerky
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Beef biltong
Traditional Jerky
The Verdict: Which is Better?
When placing Beef biltong and Traditional Jerky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Beef biltong is the more energy-dense option here, packing 321 more calories per 100g than Traditional Jerky. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Beef biltong offers a protein boost with 57.142857142857g per 100g, outperforming Traditional Jerky in this category.
Frequently Asked Questions
Which is healthier: Beef biltong or Traditional Jerky?
It depends on your goals. Beef biltong has 321.42857142857 calories, while Traditional Jerky has 0 calories. Check the detailed table above for sugar and fat content.
Is Beef biltong vegan?
No, Beef biltong is not certified vegan.
What is the calorie difference between Beef biltong and Traditional Jerky?
There is a difference of 321 calories per 100g between the two products.
