Beef Bologna vs Thai vegetable dumplings
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Beef Bologna
Thai vegetable dumplings
The Verdict: Which is Better?
When placing Beef Bologna and Thai vegetable dumplings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Beef Bologna is the more energy-dense option here, packing 134 more calories per 100g than Thai vegetable dumplings. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Beef Bologna takes the lead with only 0g of sugar per 100g, whereas Thai vegetable dumplings contains 12.1g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Beef Bologna or Thai vegetable dumplings?
It depends on your goals. Beef Bologna has 321 calories, while Thai vegetable dumplings has 187 calories. Check the detailed table above for sugar and fat content.
Is Beef Bologna vegan?
No, Beef Bologna is not certified vegan.
What is the calorie difference between Beef Bologna and Thai vegetable dumplings?
There is a difference of 134 calories per 100g between the two products.
