Beef bologna vs Chicken & Sage Breakfast Sausage
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Beef bologna
Chicken & Sage Breakfast Sausage
The Verdict: Which is Better?
When placing Beef bologna and Chicken & Sage Breakfast Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Beef bologna is the more energy-dense option here, packing 135 more calories per 100g than Chicken & Sage Breakfast Sausage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Beef bologna takes the lead with only 0g of sugar per 100g, whereas Chicken & Sage Breakfast Sausage contains 1.69g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Beef bologna or Chicken & Sage Breakfast Sausage?
It depends on your goals. Beef bologna has 321.42857142857 calories, while Chicken & Sage Breakfast Sausage has 186 calories. Check the detailed table above for sugar and fat content.
Is Beef bologna vegan?
No, Beef bologna is not certified vegan.
What is the calorie difference between Beef bologna and Chicken & Sage Breakfast Sausage?
There is a difference of 135 calories per 100g between the two products.
