Beef bologna vs Coconut curry chicken with basmati rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Beef bologna
Coconut curry chicken with basmati rice
The Verdict: Which is Better?
When placing Beef bologna and Coconut curry chicken with basmati rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Beef bologna is the more energy-dense option here, packing 176 more calories per 100g than Coconut curry chicken with basmati rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Beef bologna takes the lead with only 0g of sugar per 100g, whereas Coconut curry chicken with basmati rice contains 2.47g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Beef bologna offers a protein boost with 10.714285714286g per 100g, outperforming Coconut curry chicken with basmati rice in this category.
Frequently Asked Questions
Which is healthier: Beef bologna or Coconut curry chicken with basmati rice?
It depends on your goals. Beef bologna has 321.42857142857 calories, while Coconut curry chicken with basmati rice has 145 calories. Check the detailed table above for sugar and fat content.
Is Beef bologna vegan?
No, Beef bologna is not certified vegan.
What is the calorie difference between Beef bologna and Coconut curry chicken with basmati rice?
There is a difference of 176 calories per 100g between the two products.
