Head-to-Head Analysis

Beef bologna vs Organic Wild Mushroom Chicken Sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef bologna

Beef bologna

Not Vegan
VS
Package of Organic Wild Mushroom Chicken Sausage

Organic Wild Mushroom Chicken Sausage

Not Vegan
Nutritional Facts (per 100g)
343.8 kcal
Energy
176.5 kcal
3.1g
Sugars
3.5g
28.1g
Fat
11.8g
12.5g
Protein
12.9g
2.7g
Salt
2.2g

The Verdict: Which is Better?

When placing Beef bologna and Organic Wild Mushroom Chicken Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Beef bologna is the more energy-dense option here, packing 167 more calories per 100g than Organic Wild Mushroom Chicken Sausage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Beef bologna or Organic Wild Mushroom Chicken Sausage?

It depends on your goals. Beef bologna has 343.75 calories, while Organic Wild Mushroom Chicken Sausage has 176.47 calories. Check the detailed table above for sugar and fat content.

Is Beef bologna vegan?

No, Beef bologna is not certified vegan.

What is the calorie difference between Beef bologna and Organic Wild Mushroom Chicken Sausage?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.