beef bone broth vs sour cream & onion chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
beef bone broth
sour cream & onion chips
The Verdict: Which is Better?
When placing beef bone broth and sour cream & onion chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
beef bone broth is the more energy-dense option here, packing 15 more calories per 100g than sour cream & onion chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? beef bone broth offers a protein boost with 2.92g per 100g, outperforming sour cream & onion chips in this category.
Frequently Asked Questions
Which is healthier: beef bone broth or sour cream & onion chips?
It depends on your goals. beef bone broth has 14.6 calories, while sour cream & onion chips has 0 calories. Check the detailed table above for sugar and fat content.
Is beef bone broth vegan?
No, beef bone broth is not certified vegan.
What is the calorie difference between beef bone broth and sour cream & onion chips?
There is a difference of 15 calories per 100g between the two products.
