Head-to-Head Analysis

Beef Bottom Round Steak vs Sour Melon Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef Bottom Round Steak

Beef Bottom Round Steak

Not Vegan
VS
Package of Sour Melon Bites

Sour Melon Bites

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
267 kcal
0g
Sugars
6.7g
6.6g
Fat
0g
21.2g
Protein
0g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Beef Bottom Round Steak and Sour Melon Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef Bottom Round Steak is the clear winner. With 117 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Beef Bottom Round Steak takes the lead with only 0g of sugar per 100g, whereas Sour Melon Bites contains 6.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Beef Bottom Round Steak offers a protein boost with 21.2g per 100g, outperforming Sour Melon Bites in this category.

Frequently Asked Questions

Which is healthier: Beef Bottom Round Steak or Sour Melon Bites?

Beef Bottom Round Steak appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Beef Bottom Round Steak vegan?

No, Beef Bottom Round Steak is not certified vegan.

What is the calorie difference between Beef Bottom Round Steak and Sour Melon Bites?

There is a difference of 117 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.