Head-to-Head Analysis

Beef Bouguignon vs Healthy Grains Energy Dark Chocolate Chunk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef Bouguignon

Beef Bouguignon

Not Vegan
VS
Package of Healthy Grains Energy Dark Chocolate Chunk

Healthy Grains Energy Dark Chocolate Chunk

Not Vegan
Nutritional Facts (per 100g)
193 kcal
Energy
425 kcal
1.4g
Sugars
20g
14.3g
Fat
15g
10.7g
Protein
7.5g
1.1g
Salt
0.5g

The Verdict: Which is Better?

When placing Beef Bouguignon and Healthy Grains Energy Dark Chocolate Chunk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef Bouguignon is the clear winner. With 232 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Beef Bouguignon takes the lead with only 1.43g of sugar per 100g, whereas Healthy Grains Energy Dark Chocolate Chunk contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Beef Bouguignon offers a protein boost with 10.7g per 100g, outperforming Healthy Grains Energy Dark Chocolate Chunk in this category.

Frequently Asked Questions

Which is healthier: Beef Bouguignon or Healthy Grains Energy Dark Chocolate Chunk?

Beef Bouguignon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Beef Bouguignon vegan?

No, Beef Bouguignon is not certified vegan.

What is the calorie difference between Beef Bouguignon and Healthy Grains Energy Dark Chocolate Chunk?

There is a difference of 232 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.