Head-to-Head Analysis

BEEF BRATS vs Spicy Black Bean Burgers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of BEEF BRATS

BEEF BRATS

Not Vegan
VS
Package of Spicy Black Bean Burgers

Spicy Black Bean Burgers

Not Vegan
Nutritional Facts (per 100g)
316 kcal
Energy
179 kcal
1.8g
Sugars
3g
28.1g
Fat
6.7g
12.3g
Protein
13.4g
2.6g
Salt
0.8g

The Verdict: Which is Better?

When placing BEEF BRATS and Spicy Black Bean Burgers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

BEEF BRATS is the more energy-dense option here, packing 137 more calories per 100g than Spicy Black Bean Burgers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, BEEF BRATS takes the lead with only 1.75g of sugar per 100g, whereas Spicy Black Bean Burgers contains 2.99g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: BEEF BRATS or Spicy Black Bean Burgers?

It depends on your goals. BEEF BRATS has 316 calories, while Spicy Black Bean Burgers has 179 calories. Check the detailed table above for sugar and fat content.

Is BEEF BRATS vegan?

No, BEEF BRATS is not certified vegan.

What is the calorie difference between BEEF BRATS and Spicy Black Bean Burgers?

There is a difference of 137 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.