Head-to-Head Analysis

Beef Brisket Beef Jerky vs CHEDDAR CHEESE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef Brisket Beef Jerky

Beef Brisket Beef Jerky

Not Vegan
VS
Package of CHEDDAR CHEESE

CHEDDAR CHEESE

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
536 kcal
0g
Sugars
3.6g
3.6g
Fat
32.1g
32.1g
Protein
3.6g
3.5g
Salt
1.6g

The Verdict: Which is Better?

When placing Beef Brisket Beef Jerky and CHEDDAR CHEESE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef Brisket Beef Jerky is the clear winner. With 286 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Beef Brisket Beef Jerky takes the lead with only 0g of sugar per 100g, whereas CHEDDAR CHEESE contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Beef Brisket Beef Jerky offers a protein boost with 32.1g per 100g, outperforming CHEDDAR CHEESE in this category.

Frequently Asked Questions

Which is healthier: Beef Brisket Beef Jerky or CHEDDAR CHEESE?

Beef Brisket Beef Jerky appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Beef Brisket Beef Jerky vegan?

No, Beef Brisket Beef Jerky is not certified vegan.

What is the calorie difference between Beef Brisket Beef Jerky and CHEDDAR CHEESE?

There is a difference of 286 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.