Beef & Broccoli vs Chili con carne with beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Beef & Broccoli
Chili con carne with beans
The Verdict: Which is Better?
When placing Beef & Broccoli and Chili con carne with beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Beef & Broccoli is the clear winner. With 3 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Beef & Broccoli contains significantly more sugar (4.87g) compared to the milder Chili con carne with beans (0.833g). If you are monitoring your insulin levels or trying to cut down on sweets, Chili con carne with beans is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Beef & Broccoli or Chili con carne with beans?
It depends on your goals. Beef & Broccoli has 109 calories, while Chili con carne with beans has 112 calories. Check the detailed table above for sugar and fat content.
Is Beef & Broccoli vegan?
No, Beef & Broccoli is not certified vegan.
What is the calorie difference between Beef & Broccoli and Chili con carne with beans?
There is a difference of 3 calories per 100g between the two products.
