Head-to-Head Analysis

Beef & Broccoli vs Chunky chili hot & spicy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Beef & Broccoli

Beef & Broccoli

Not Vegan
VS
Top Pick
Package of Chunky chili hot & spicy

Chunky chili hot & spicy

Not Vegan
Nutritional Facts (per 100g)
109 kcal
Energy
102 kcal
4.9g
Sugars
2g
4.5g
Fat
3.7g
7.5g
Protein
5.6g
0.9g
Salt
0.8g

The Verdict: Which is Better?

When placing Beef & Broccoli and Chunky chili hot & spicy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Beef & Broccoli is the more energy-dense option here, packing 7 more calories per 100g than Chunky chili hot & spicy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Beef & Broccoli contains significantly more sugar (4.87g) compared to the milder Chunky chili hot & spicy (2.04g). If you are monitoring your insulin levels or trying to cut down on sweets, Chunky chili hot & spicy is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Beef & Broccoli or Chunky chili hot & spicy?

It depends on your goals. Beef & Broccoli has 109 calories, while Chunky chili hot & spicy has 102 calories. Check the detailed table above for sugar and fat content.

Is Beef & Broccoli vegan?

No, Beef & Broccoli is not certified vegan.

What is the calorie difference between Beef & Broccoli and Chunky chili hot & spicy?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.